A visit to the brine sauna is the perfect way to cleanse the body of toxins. Whilst in the sauna, your body is oxygenated, causing the appearance of your skin to be significantly improved. All of this is thanks to the steam deeply penetrating the skin. Your muscles are relaxed, so that all of the tension in your body is released.
Regular visits to the brine sauna cause a rise in cardiovascular endurance. The brine sauna is also an excellent from of protecting the respiratory system. A visit to brine bath strengthens your immunity. The temperature of the bath is approximately 40-80 ° C. One session should take around 10 to 15 minutes. It is recommended to have two to three sessions.